Ask yourself the question. Are you getting better day after day, week after week year after year? Has your progression become stale or are you becoming faster, stronger and more knowledgeable as time goes on?.
Back to working on one of the most important and yet under trained skills in martial arts..footwork!
|Beginners guide to skipping|
|15 minute punchbag workout|
|Back to basics|
|Fight with grace|
|Learn To Hit Someone Without A Telegraph|
|You gotta float like a butterfly to sting like a bee|
|Four Corners Defense-To-Attack Boxing Drill|
|Shadowboxing - Replicate A Fight|
|Weight Loss By Martial Arts (tm)|
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