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Jeet Kune Do

Hand before foot

Hand before foot

The idea of a hand strike moving before your foot (or body) is one of the key principles in Jeet Kune Do. The benefit of doing so is to minimize telegraph when trying to move the distance between you and your opponent and strike without them blocking or evading..



Latest articles in Jeet Kune Do

Todays Highlight
Bruce Lee

Bruce Lee's one inch punch

A closer look at the weapon Bruce Lee made famous world wide


More Jeet Kune Do articles
An introduction to Jeet Kune Do

Jeet Kune Do was the personal martial art of probably the worlds most famous martial artist - Bruce Lee.



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